{"product_id":"guided-journal-for-new-carers","title":"Guided Journal for New Carers","description":"\u003ch2\u003eGuided Journal for New Carers\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eA gentle companion for one of life’s hardest and most meaningful roles.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBecoming a carer is rarely something you plan for. It can arrive suddenly, with a phone call that changes everything, or slowly, one appointment at a time, until you realise your life looks very different. However it begins, caring is often a mix of exhaustion and love, frustration and pride, grief and gratitude.\u003c\/p\u003e\n\u003cp\u003eThis guided journal was created to help new carers feel less alone. Inside you’ll find\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e* \u003c\/span\u003e\u003cstrong\u003e92 pages of reflections and prompts\u003c\/strong\u003e to capture your journey.\u003c\/p\u003e\n\u003cp\u003e* Honest stories that normalise the ups and downs of caring.\u003c\/p\u003e\n\u003cp\u003e* Thoughtful exercises to process emotions, notice your strengths, and reflect on what matters most.\u003c\/p\u003e\n\u003cp\u003e* Gentle reminders that there is no “right way” to be a carer, only your way.\u003c\/p\u003e\n\u003cp\u003eThrough prompts, quotes, and writing space, this journal gives you a place to pause and put words around the invisible work you do each day. From setting boundaries and finding self-compassion, to recording small wins and moments of connection, it’s a supportive tool to carry with you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures include:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeekly check-in pages.\u003c\/li\u003e\n\u003cli\u003eSections on emotions, identity, connection, challenges, and hopes.\u003c\/li\u003e\n\u003cli\u003eCreative prompts for self-care and resilience.\u003c\/li\u003e\n\u003cli\u003eResources and space to note down your personal supports.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Inclusive Mamas Club","offers":[{"title":"Default Title","offer_id":43671477223517,"sku":null,"price":29.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0687\/8494\/7293\/files\/Journal.png?v=1758636713","url":"https:\/\/inclusivemamasclub.com\/products\/guided-journal-for-new-carers","provider":"Inclusive Mamas Club","version":"1.0","type":"link"}